The Lightness of Being logoThe Lightness of BeingHealing with Kate Gajewski
Corporate Wellness

Grounding, restorative experiences for teams, workplaces, and intentional gatherings.

Corporate wellness offerings are designed to bring more calm, presence, and meaningful care into the workplace through sound baths, guided meditation, yoga, and supportive experiences tailored to the environment.

Tailored Team Support

Wellness experiences that help people soften, reconnect, and return to themselves inside the workplace.

These offerings are designed for teams, workplaces, retreats, and community organizations that want something more intentional than a standard wellness add-on. Corporate sound baths, guided meditations, yoga classes, and restorative facilitation can help create a deeper sense of ease, steadiness, and collective reset.

Whether you are planning a one-time event or looking for a meaningful wellness element inside a larger gathering, Kate works collaboratively to shape the experience around your people, space, and intention so it feels both supportive and beautifully held.

Sound bath setup for a group wellness experience

Corporate Sound Baths

Restorative sound experiences designed to help teams decompress, reset, and return to work with more clarity and steadiness.

Group Guided Meditations

Grounding guided meditation experiences that support stress relief, presence, and a more regulated workplace atmosphere.

Yoga Classes & Team Gatherings

Customized yoga and wellness offerings for offices, leadership retreats, staff appreciation events, and community spaces.

What to Expect

A customized experience shaped around the energy, pace, and needs of your group.

Each corporate wellness offering begins with a conversation about your team, setting, timeline, and intention. From there, the experience can be tailored to feel grounding, accessible, and truly supportive for the people in the room, whether the goal is stress relief, connection, appreciation, or simply a more meaningful pause in the day.

Good to know
  • Offerings can be tailored for small teams, larger groups, wellness events, and retreats
  • Experiences may include sound baths, guided meditation, yoga, grounding practices, and intentional facilitation
  • Available for on-site gatherings and select off-site collaborations
  • Each inquiry begins with a conversation so the experience can be shaped around your goals